BY BARRY WARNER
Annie Sunny, Bella Shore and Joan Stauble are participating in the ‘Stay Fit Senior Circuit Program’ at the Street Community Center on Zukor Road. The free 30-minute program, which meets three times a week, is for Clarkstown seniors 60 years and older. The hydraulic circuit is designed to work every muscle group plus the heart and lungs, while promoting physical, social and mental well-being.
There are mats, video segments, a leg press, a shoulder press, and machines for the biceps, triceps and torso. When seniors exercise, their muscles become stronger and joint pains are relieved. For further information, call 845-639-6200.